Energy wasting habits that stop your growth

The better version of yourself is waiting for you. Ready to go for it?

All of us has some bad habits. They don’t bring joy into our lives, they don’t provide us with anything good but rather they prevent us to reach better versions of ourselves. We don’t gain anything by doing them except wasting our energy. Now, the important question that arises here is:

Are we aware of them? Or better, are we aware of what we are doing to ourselves?
With this article, my aim is to increase our awareness about the bad habits that we tend to ignore and give some tips on how to fight them.